Zion Canyon is one of those places that instantly brings you back into your body. The ancient towering canyon walls, shaped slowly over time, are a reminder that creation doesn’t need to be rushed. There’s a quiet strength here, a feeling of being deeply supported by the land, that makes it easier to slow down and release what’s no longer aligned.

Fall is my favorite time to be in Utah. The air is warm still, and the crowds thin out. In Zion (Weather allowing) we will hike the Narrows. This is normally the best time of year to hike through this amazing slot canyon. In the narrows We will walk through water, surrounded by amazing colors and architecture of Zion canyon. Walking carefully and intentionally through the water naturally will ask you to let go of control and trust where you’re being led.

This retreat will be a 6 day adventure because I believe if you are going to be in southern Utah you also have to see Bryce Canyon. This canyon brings a lighter, more expansive energy into the experience. Vastly different than anything you have ever seen. It’s hoodoos and wide-open views spark awe, perspective, and that comforting reminder of how small we are in the best way.

I still remember the first time I came to Southern Utah and felt completely blown open by its beauty. Since then I have returned many times. I alway say yes to the option to return to southern Utah. Having experienced this area with many different groups of friends and once completely on my own. There’s something about being there that makes it easier to reconnect with what’s true inside, and let go of old stories. I step forward feeling lighter and clearer every time. I look forward to guiding a group of woman through this beautiful and completely unique piece of the earth.